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Experience the benefits of online courses from the comfort of your own home.
- On Demand Course
GUIDE TO NAULI KRIYA
- On-demand Videos (Full HD)
- E-Book PDF (FREE download)
- Access all devices (mobile, tablet, desktop)
- Life time access
FREQUENTLY ASKED QUESTIONS
This course is NOT for everyone, do NOT practice Nauli Kriya if any of the following apply to you:
- You are not pregnant or trying to get pregnant and up to 8 weeks postpartum.
- You have no health issues; such as suffering from heart disease, hernia, umbilical, inguinal, hypertension, high blood pressure, headache, migraine, abdominal pain, gallstones, acute peptic ulcer, constipation, hemorrhoids, cysts, tumors, lower back problems, ulcerative colitis, acute or chronic appendicitis, abdominal cancerous condition, reflux-esophagitis, glaucoma, liver cirrhosis or carcinoma, carcinoma, deep-vein-thrombosis, gastrointestinal issues or other health problems.
This course included demo-videos (you get lifetime access) and E-Book PDF instructions (downloadable valid within 7 days after purchase). With any future updates that happen, you will get notifications shortly.
Once a payment has been made, refunds are not available.
It’s not an easy skill to learn as it requires commitment (Daily practice) and a lot of practices. Some might take couple days, some might take months. Patience and keep practicing.
The best time to practice is in the morning. Commit yourself 5-10 minutes each morning. Do it on an empty stomach or 5-6 hours after meals.
- You should have enough sleep. (if you don’t, you might get headache or low blood pressure in the morning before the practice that can cause dizziness)
- You might sip a bit of water after waking up to clear or clean up your throat before the practice.
- Should not practice with full stomach.
- Should not practice during your menstrual cycle.
You have immediate access upon purchase. Please log into the website (My account) with your login credentials (username and password). This will bring you to the dashboard where you will see all video contents. Click to start the course. For E-Book download, check your confirmation mail. If you have any issues logging in, please email saranlux.w@gmail.com
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Testimonials
Trusted by Students
I bought this course in Thai-language. It tuned me into the next level, can control muscles much better. Really clear instructions, also gave an advice what need to be improved. Just keep practicing.
Sirichon
Really good course. so much benefits, I got stronger abdomen. It boosted my digest, excretory systems and also the inter system. I felt energised. (I’m 65 years old).
Kajohn
Very clear explanation to follow along. I’m so glad that I was able to do Nauli after less than a month of practice. Feel lightness, stillness and able to connect core to enter asana more comfortably than before. The digestive system is better, also abs is firmed too.
Fai
After my boyfriend read an instructions from E-Book, his first time tried and it happened ” Middle Nauli”
zaew
After practicing Nauli as guided by Teacher Wah, I began to know techniques that made me able to do perform better. And what I really like is Teacher Wah helped me to understand very well. Thank you very much.
Ling
Teacher Wah teaches in details, step by step, easy to understand, takes a great care of the students. and always following up and giving feedback. Even though I still not reach the stage of Middle Nauli yet but it is coming. I’ve improved a lot. If you practice regularly and continuously in any case, it will definitely improve. Thank you Teacher Wah very much.
Boonyanuch
About my Nauli experiences
I first seen this yogic cleansing technique from 200HrTeacher Training Course that I attended in 2014. I wondered how people can do that. It was so amazing. I have tried but never been success.
Until I discovered the Middle Nauli for the first time after the first year of be coming a mother (2016). Since from that I started to introduce and practice the regulation of breaths, pranayama and cleansing the body to my daily routine.
There are lots of demonstrations on social media, but not many explains how to learn this skill. I have to figure out, do researches and practice a lot. So I put things together and break down into steps for you to understand and follow along.
Last year, I launched this course in Thai Language. Many of my Thais students have been able to perform Nauli Kriya in 3-4 weeks or more. I have one student that can perform the middle nauli just after read from the E-Book (not even seen Demo videos).
-Wahderful-
update| February 16, 2024
